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2020 sees the most difficult Triathlon in Wales reach an incredible milestone and turn 10 this year.

We love water of all types, naturally, so we thought we’d give you the breakdown on the differences between mineral, spring, and tap water.

We’re incredibly proud to support Nai, an autism charity set up by Gethin Jones.

We have spent the last year or so reaching out and asking lots of questions about how we do things at Princes Gate. 

We look into this hot topic, consider our packaging options and discuss the importance of recycling.

We’re all getting excited for the Rugby World Cup in Tokyo as Wales aim to pull of something truly special.